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Contextual Blood Analysis
Understanding blood markers like hemoglobin and hematocrit requires context, especially when optimizing for different athletic performances. For instance, a 27-year-old female runner may need higher hematocrit levels compared to a shot putter, where lower values could still be optimal. It's essential to interpret these numbers based on the specific demands of the sport rather than relying solely on standard benchmarks.In this clip
From this podcast
Perform with Dr. Andy Galpin
How to Use & Interpret Blood Tests for High Performance
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