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Mastering Oral Health
The right brushing technique is crucial for maintaining healthy teeth and gums, with a focus on using a manual toothbrush at a 45-degree angle to effectively remove plaque. While toothpaste plays a role in oral hygiene, it's the mechanical action of brushing and flossing that truly thins the biofilm, allowing the body to naturally remineralize teeth. Surprisingly, even without toothpaste, disrupting bacteria with just water and a toothbrush can be just as effective in maintaining oral health.In this clip
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Life Kit
Teeth: an owner's manual
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