Optimal Supplementation

Discover the key insights on protein, creatine, and fish oil supplementation from Danny Matranga. Learn how to maximize muscle recovery, enhance performance, and reap the anti-inflammatory benefits of fish oils.

In this clip
From this podcast
Dynamic Dialogue with Danny Matranga
136: The Supplements I Take Every Day + Turkesterone + More!
Related Questions
- What's the difference between Legion's Creatine and Legion's Recharge?
- When is the best time to take whey protein and creatine supplements?