CITED CLIPS
Losing Weight as You Age
Danny Matranga discusses the misconception that losing weight becomes harder as you age. He explains that while metabolism does change slightly, the main factors that affect weight loss are movement and lifestyle choices. With adjustments and diligence, it is absolutely possible to lose weight at any age.In this clip
From this podcast
Dynamic Dialogue with Danny Matranga
188: Q and A: Crossfit, Powerlifting for Aesthetics + MORE!
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