CITED CLIPS

Optimizing Workout Nutrition

Drew shares his personal approach to workout nutrition, including peri workout supplementation and the debate around nutrient timing. He also discusses the benefits of creatine and branch chain amino acids for both muscle and brain health.

In this clip
From this podcast
High Intensity Health
Burning Fat & Building Muscle: 3 Doctors Debunk Old-School Ideas
Related Questions
- What's the difference between Legion's Creatine and Legion's Recharge?
- When is the best time to take whey protein and creatine supplements?

Optimizing Workout Nutrition

In this clip

From this podcast

High Intensity Health

Burning Fat & Building Muscle: 3 Doctors Debunk Old-School Ideas

Related Questions

What's the difference between Legion's Creatine and Legion's Recharge?

When is the best time to take whey protein and creatine supplements?