Fish Oil Insights
Max emphasizes the importance of high-quality fish oil, advocating for brands that don't have a fishy smell. He shares his personal routine, highlighting the significance of freshness and the benefits of checking for third-party certifications like IFoS. By prioritizing quality, individuals can ensure they are reaping the full health benefits of their fish oil supplementation.In this clip
From this podcast
Modern Wisdom
How To Optimise Human Nutrition - Max Lugavere | Modern Wisdom Podcast 560
Related Questions
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