CITED CLIPS
Immune System Reset
Discover how a 72-hour fasting protocol can reboot your immune system and enhance your body's natural healing abilities. Fasting triggers an intelligence within that reduces inflammation and boosts cellular energy. For those looking to shed belly fat, starting with intermittent fasting for 12 to 15 hours daily can lead to noticeable results in just 90 days.In this clip
From this podcast
The Mel Robbins Podcast
Take Control of Your Health: 6 Intermittent Fasting Tips From Holistic Doctor | Mel Robbins Podcast
Related Questions
What are the benefits of extended fasts such as 24-36 hours once a week or a three-day fast once a month, as discussed in the episode 875: Dr. Stephen Cabral and the clip Fasting Insights?
What are the benefits of extended fasts such as 24-36 hours once a week or a three-day fast once a month as discussed in the episode 875: Dr. Stephen Cabral and the clip Fasting Insights?
What are the benefits of extended fasts such as 24-36 hours once a week or a three-day fast once a month?