Embracing Sustainable Growth
Achievements often lose their luster as we habituate to success, leading to a cycle of seeking validation that ultimately fails to sustain happiness. By confronting past wounds and developing healthier habits centered around connection, gratitude, and engagement, we can foster a more reliable sense of self-worth. Embracing this journey requires patience and self-compassion, as true transformation unfolds gradually.In this clip
From this podcast
Being Well with Forrest Hanson and Dr. Rick Hanson
Overcoming Comparison and Accepting Ordinary | Being Well Podcast
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