Embracing Pregnancy Nutrition
Many expectant parents feel overwhelmed by what they can't eat during pregnancy, leading to unnecessary fear and anxiety. Instead of focusing on restrictions, it's essential to celebrate the nourishing foods that can support both mother and baby. Understanding the immune system changes during pregnancy can help alleviate concerns about foodborne illnesses, promoting a more positive approach to nutrition.In this clip
From this podcast
Be Well by Kelly Leveque
43. Managing Your Diet During Pregnancy - with Lily Nichols, RDN
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