CITED CLIPS
Women and Keto Challenges
The discussion highlights the unique struggles women face when adopting a ketogenic diet, particularly the challenge of consuming enough food while managing societal expectations. Intense exercise and fasting can exacerbate hormonal issues, making it crucial for women to find a balanced approach to nutrition and lifestyle. The conversation emphasizes the importance of listening to one's body and avoiding the pitfalls of under-eating.In this clip
From this podcast
Be Well by Kelly Leveque
26. All About Ketosis: Is It Right For You? - with Dr. Anthony Gustin DC, MS
Related Questions
Is a ketogenic diet good for fatty liver as discussed in the episode 135. The Foundation of Wellbeing Starts with Your Plate with Dr. Allison Hull and the clip Fatty Liver Breakthrough?
Is a ketogenic diet good for fatty liver according to the episode 135. The Foundation of Wellbeing Starts with Your Plate with Dr. Allison Hull and the clip Fatty Liver Breakthrough?
Is a ketogenic diet good for fatty liver based on the episode 135. The Foundation of Wellbeing Starts with Your Plate with Dr. Allison Hull and the clip Fatty Liver Breakthrough?