Breaking the Stigma
Gabby shares her personal journey through postpartum depression and anxiety, emphasizing the importance of recognizing when medication is necessary for mental health. She highlights the need to dismantle the stigma surrounding mental illness and the vital role that both therapy and medication can play in recovery. Gabby encourages open conversations about mental health, urging individuals to seek comprehensive support without shame.In this clip
From this podcast
The Wellness Mama Podcast
Gabby Bernstein on Happy Days: From Trauma to Freedom and Inner Peace
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