Magnesium and Health
Stress can deplete magnesium levels, creating a vicious cycle that affects sleep and overall wellness. Many supplements on the market only contain synthetic forms of magnesium, which may not effectively address deficiencies. A full-spectrum magnesium supplement, including seven unique forms, can significantly improve sleep quality and reduce stress. Additionally, personalized health insights from data analysis can optimize recovery and performance.In this clip
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The Wellness Mama Podcast
Gabby Bernstein on Happy Days: From Trauma to Freedom and Inner Peace
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