Adrenal Cocktails Explained
The discussion dives into the trending wellness drink known as adrenal cocktails, which combines coconut water, citrus juice, and salt, among other ingredients. While these natural components are rich in electrolytes and may offer some nutritional benefits, the clinical relevance for adrenal health remains nuanced. Overall, the emphasis is on the importance of whole foods in supporting overall wellness.In this clip
From this podcast
The Art of Being Well
Hot Or Not: Adrenal Cocktails, Beef Tallow Benefits, Bee Venom Therapy, Poop Transplants & Grounding Mats (Ask Me Anything!)
Related Questions
Is a drink of coconut water, lemon, honey, and salt a good electrolyte drink?
Is it true that coconut water is rich in electrolytes like potassium, magnesium, and calcium, contains natural sugars for quick energy, hydrates faster than water, and contains antioxidants to fight inflammation as mentioned in the episode Hot Or Not: Adrenal Cocktails, Beef Tallow Benefits, Bee Venom Therapy, Poop Transplants & Grounding Mats (Ask Me Anything!) and the clip Adrenal Cocktails Explained?
Is this a good cortisol-reducing drink: "I made a cortisol drink tonight; I put my magnesium in it with coconut water, fresh orange juice, some tart cherry juice, and sea salt"?