CITED CLIPS
Rethinking Fiber's Role
Anthony challenges the conventional belief that fiber is essential for gut health, suggesting that animal parts may provide necessary nutrients. He emphasizes the importance of mucosal integrity and the complexity of gut microbiome interactions, arguing that the relationship between fiber intake and health is not as straightforward as often portrayed. With a call for more research, he remains skeptical about the current understanding of gut health.In this clip
From this podcast
The Wellness Mama Podcast
186: Carnivore Diet, Ketosis, Macros, & Diet Variation With Dr. Anthony Gustin
Related Questions
How does the carnivore diet affect the gut microbiome according to the episode 66. Do you need plant fiber for a healthy gut? With Lucy Mailing, PhD and the clip Microbiome Adaptation?
Are there studies on how an animal-based diet affects the microbiome, specifically in relation to the episode 66. Do you need plant fiber for a healthy gut? With Lucy Mailing, PhD and the clip Microbiome Adaptation?
Is a vegan or carnivore diet best for microbiome health according to the episode Why I Only Eat Meat with Dr. Paul Saladino #269 and the clip Gut Biome Impact?