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Choose Your Focus
Life can be overwhelming, filled with stress from various sources. However, we have the power to choose our focus and how we respond to challenges. By shifting attention to what we appreciate and limiting exposure to toxins—whether they be products, substances, or even people—we can cultivate a more positive and fulfilling life. Embrace gratitude and prioritize the aspects of life that bring joy.In this clip
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The Chalene Show | Diet, Fitness & Life Balance
Best Natural Supplements To Balance Hormones Without HRT - 1040
Related Questions
Have you covered perimenopause, the effects of changing hormone levels, and what "hacks" can help support and ease the symptoms for those who are not or do not want to do Hormone Replacement Therapy (HRT)?
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What are some ways women can deal with perimenopause?