Grains and Health
The conversation delves into the often-overlooked role of grains in our diet, emphasizing the genetic similarities among various grains and their potential health impacts. Modern wheat, developed through extensive experimentation, is highlighted as particularly problematic. There's a call for healthcare professionals to prioritize nutrition and natural health solutions over pharmaceuticals, advocating for a more holistic approach to wellness.In this clip
From this podcast
The mindbodygreen Podcast
380: The best & worst grains for your gut | Cardiologist William Davis, M.D.
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