Red Light Therapy
Discover the fascinating benefits of red light therapy, a technique that enhances cellular function and energy production through specific wavelengths of light. Learn how this therapy, initially uncovered by NASA, can stimulate collagen production and reduce inflammation. Additionally, explore the controversial topic of fasting for women, emphasizing the importance of personalized health approaches.In this clip
From this podcast
The Wellness Mama Podcast
800th Episode: 8 Unconventional Habits That Improved My Life (Solo Episode)
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