Overcoming Procrastination
Procrastination often stems from emotional challenges rather than practical issues. Anxiety plays a significant role, making the thought of starting tasks feel overwhelming. By understanding the underlying skills needed to manage oneself, individuals can learn to confront their procrastination head-on. Engaging in live conversations further illuminates personal strategies to tackle this common hurdle.In this clip
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How To Trick Your Brain to Stop Procrastinating
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