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Breath Work and Heart Health
Discover the surprising connection between breath work and heart health. Dr. Daniel explains the importance of heart rate variability and how it impacts anxiety, depression, and overall well-being. Learn simple techniques to improve your heart rate variability and enhance your brain health.In this clip
From this podcast
The Diary Of A CEO
The ADHD Doctor: “I’ve Scanned 250,000 Brains” You (Steven Bartlett) Have ADHD!!! Dr Daniel Amen
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