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Overcoming Procrastination
Procrastination often stems from a lack of structure, so setting personal deadlines and sharing them with someone who can hold you accountable is crucial. Recognizing your own avoidance behaviors, like organizing instead of tackling bigger tasks, can help you redirect your focus. Additionally, establishing incremental rewards for completing projects can enhance motivation and make the journey more enjoyable.In this clip
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The Chalene Show | Diet, Fitness & Life Balance
How to Stop Procrastinating Now with 10 Simple Steps - 339
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