Ketogenic Reset Success
A personalized ketogenic reset led to remarkable health improvements, including normalized blood pressure and a significant drop in triglycerides. By shifting to a high-fat diet, the body transitioned to burning fat for fuel, effectively reducing high blood fat levels. This approach not only stabilized insulin levels but also demonstrated the power of tailored dietary interventions.In this clip
From this podcast
Habits and Hustle
Gary Brecka: Human Biologist on Predicting How Long You’ll Live
Related Questions