Understanding Emotion Wheels
Explore the fascinating concept of emotion wheels, particularly the Plutchik wheel, which categorizes emotions by intensity. Jase highlights how these tools can aid in expressing feelings, encouraging listeners to consider using an emotion wheel for better emotional clarity. Dedeker shares a fun idea of keeping a laminated version on the fridge for easy access, making emotional expression more approachable.In this clip
From this podcast
Multiamory: Rethinking Modern Relationships
348 - Transforming Feelings Into Words
Related Questions