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Identifying Toxic Relationships
Recognizing the signs of a toxic relationship can be challenging, as many negative feelings are universal experiences. Chronic negativity and criticism can lead to serious health risks, including heart problems, highlighting the importance of addressing unhealthy dynamics. Stress hormones like cortisol, while beneficial in acute situations, can become detrimental when activated by ongoing relationship issues, ultimately wearing down mental and physical health.In this clip
From this podcast
Multiamory: Rethinking Modern Relationships
191 - Toxic Relationships
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