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Fatty Liver Explained
Fatty liver disease has evolved beyond its traditional association with alcohol consumption, now affecting many who don't drink, including children. Fructose, particularly from sugary beverages and refined sugars, is identified as a major contributor to nonalcoholic fatty liver disease. Those affected should avoid fruit until their condition improves, focus on reducing fructose intake, and prioritize exercise and dietary changes.In this clip
From this podcast
The School of Greatness
"USE THESE 4 Secrets To STAY HEALTHY Until 100+ YEARS OLD!" | Peter Attia & Lewis Howes
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