Schedule Your Overstimulation
Starting your day with overstimulation can harm your attention span and focus on meaningful tasks. Instead, prioritize your important work first and schedule distractions for later. This simple shift not only protects your productivity but also retrains your brain to value long-term gains over instant gratification. Embrace this small tweak for a significant boost in your creative output and peace of mind.In this clip
From this podcast
The Marie Forleo Podcast
410 - Overstimulation Is Ruining Your Life! 8 Habits To Calm Down & Take Back Control
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