Embracing Presence
Reflecting on a sunny day in Boston, Cal shares how savoring simple moments, like enjoying an egg sandwich or watching a marathon, creates a more fulfilling experience. He emphasizes the importance of being present and avoiding distractions from the digital world, which can detract from life's joys. Drawing from insights in Winifred's book, he highlights how focusing on what truly matters can shape a brighter perspective, even amidst challenges.In this clip
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Deep Questions with Cal Newport
Ep. 321: Escaping Your Phone
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