The Difference Between Well Being and Happiness
Robert Waldinger explains that while happiness is momentary and based on enjoyment, well being encompasses a sense of meaning and purpose in life. He provides an example of a mother finding meaning in reading to her child, even if it's not necessarily bringing her immediate happiness.In this clip
From this podcast
The James Altucher Show
The Secrets to The Good Life: Insights from Harvard's 80-Year Study | Robert Waldinger
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