Brain Nutrients and Supplements

Jim Kwik and Chris Williamson discuss the importance of brain nutrients and the role of supplements in enhancing mental cognition. They explore the benefits of nutrients found in foods like eggs and soybeans, as well as the potential use of supplements like choline and omega three fatty acids. Chris also shares his experience with a new drink he developed to boost cognitive performance during demanding tasks.

In this clip
From this podcast
Modern Wisdom
10 Hacks To Improve Your Memory & Attention - Jim Kwik
Related Questions
- Is there any credence to the idea that I should take certain supplements to have a better functioning brain as discussed in the episode 239. These foods can improve cognitive performance, memory, and focus with Jim Kwik and the clip Lifelong Learning?

Brain Nutrients and Supplements

In this clip

From this podcast

Modern Wisdom

10 Hacks To Improve Your Memory & Attention - Jim Kwik

Related Questions

Is there any credence to the idea that I should take certain supplements to have a better functioning brain as discussed in the episode 239. These foods can improve cognitive performance, memory, and focus with Jim Kwik and the clip Lifelong Learning?