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Pleasure-Pain Balance
The concept of pleasure-pain balance reveals how dopamine circuits influence our behaviors and desires. Engaging in pleasurable activities, like indulging in chocolate, can lead to a subsequent craving for more, as the brain's pain circuits activate. Understanding this dynamic is crucial for channeling motivated behaviors towards healthier choices and avoiding common pitfalls like addiction or excessive social media use.In this clip
From this podcast
Huberman Lab
Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64
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