Psychological Integrity
Exploring the nuances of self-identity, Sam emphasizes the importance of achieving psychological integrity that transcends external validation. He highlights how our interactions can shape our self-concept, while Andrew delves into the prefrontal cortex's role in maintaining context-dependent behavior. The conversation underscores the delicate balance of toggling between different versions of ourselves, especially in the age of social media, where miscommunication can have significant consequences.In this clip
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Huberman Lab
Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind | Huberman Lab 105
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