Cooling Strategies
Discover the surprising effectiveness of cooling techniques for hyperthermia. Instead of traditional methods like placing cold packs in the armpits or groin, cooling the face, hands, and soles of the feet can double the cooling rate. This insight emphasizes the importance of maximizing heat loss from the body's surface areas, akin to cooling a car's radiator rather than its tubes.In this clip
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Huberman Lab
Dr. Craig Heller: Using Temperature for Performance, Brain & Body Health | Huberman Lab Podcast #40
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