Digital Dangers
Sleep deprivation is a significant issue for teens, exacerbated by the addictive nature of screens in their rooms. The constant interruptions from devices hinder the development of executive function, leading to difficulties in maintaining focus and productivity. Additionally, while many enjoy gaming, a small percentage develop problematic dependencies that can negatively impact their emotional well-being.In this clip
From this podcast
Modern Wisdom
The Hidden Dangers Of Social Media On Mental Health - Jonathan Haidt
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