Boxing and Self-Discovery
Engaging in boxing not only serves as a workout but also reveals much about one's character. The experience of sparring for the first time can be a defining moment; some may shy away from the challenge, while others thrive on it, eager for more. This journey emphasizes the importance of learning real techniques and the unexpected ways it can impact personal confidence and resilience.In this clip
From this podcast
Mind Pump Podcast
Leverage The Benefits of Boxing to Increase Your Fitness | Tony Jeffries & Glenn Holmes on Mind Pump
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