CITED CLIPS

Identity and Habits

Embrace the power of identity by asking yourself, "What would a healthy person do?" Small actions can reinforce your desired identity, creating momentum over time. By consistently showing up and accumulating evidence of your new habits, you can transform your self-perception and ultimately become the person you aspire to be.

In this clip
From this podcast
Tim Ferriss Show
James Clear, Atomic Habits — Strategies for Mastering Habits, Questions for Growth, and Much More
Related Questions
- What does James Clear say about goals and how they relate to habits?
- What does James Clear say about goals and how they relate to habits in the episode James Clear, Atomic Habits — Strategies for Mastering Habits, Questions for Growth, and Much More and the clip Identity and Habits?

Identity and Habits

In this clip

From this podcast

Tim Ferriss Show

James Clear, Atomic Habits — Strategies for Mastering Habits, Questions for Growth, and Much More

Related Questions

What does James Clear say about goals and how they relate to habits?

What does James Clear say about goals and how they relate to habits in the episode James Clear, Atomic Habits — Strategies for Mastering Habits, Questions for Growth, and Much More and the clip Identity and Habits?