CITED CLIPS
Keto for Muscle Growth
The keto diet can be challenging for muscle growth due to its low calorie intake and high satiety from fats. While it may work for some individuals with specific health issues, generally, it’s not ideal for building strength. Carbohydrates are crucial for performance, making them a better choice for those looking to increase size and strength.In this clip
From this podcast
Mind Pump Podcast
Training THIS Way Will MAXIMIZE Strength Gains, Here's HOW | Mind Pump 1843
Related Questions
Is a ketogenic diet good for fatty liver as discussed in the episode 135. The Foundation of Wellbeing Starts with Your Plate with Dr. Allison Hull and the clip Fatty Liver Breakthrough?
Is a ketogenic diet good for fatty liver according to the episode 135. The Foundation of Wellbeing Starts with Your Plate with Dr. Allison Hull and the clip Fatty Liver Breakthrough?
Is a ketogenic diet good for fatty liver based on the episode 135. The Foundation of Wellbeing Starts with Your Plate with Dr. Allison Hull and the clip Fatty Liver Breakthrough?