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Documenting Work Success
Kevin suggests keeping a work diary to record daily successes, preventing undervaluing achievements. By documenting accomplishments, individuals can combat feelings of inadequacy and acknowledge their progress in the workplace.
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In this clip
Kevin Cokley
From this podcast
Hidden Brain
Success 2.0: The Psychology of Self-Doubt
Related Questions
Why should we keep a diary?
Are there any systems or methods to keep a diary effectively, spending the least amount of time but still benefiting a lot?
Tell me more about diary journaling