Stress and Nutrition
Chronic stress is increasingly affecting health, leading to issues like inflammation and mental illness. A surprising root cause may be a deficiency in magnesium, which plays a crucial role in over 300 cellular processes and can help regulate stress hormones. Additionally, conditions like cystic acne can signal liver inflammation, highlighting the interconnectedness of gut health and skin issues. Understanding these connections can pave the way for better health and wellness strategies.In this clip
From this podcast
Commune with Jeff Krasno
Skin Health with Zach Bush, MD
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