Skin and Nature
The skin serves as a vital sensory interface with nature, rich in neurological input that enhances our connection to the earth. Modern footwear has distanced us from this experience, isolating us from the natural world. Engaging with the outdoors—through gardening, interacting with animals, or simply feeling the earth—can dramatically improve skin health and microbiome diversity, especially in children. Embracing this intimacy with nature is essential for fostering vitality and well-being.In this clip
From this podcast
Commune with Jeff Krasno
Skin Health with Zach Bush, MD
Related Questions
How does being in nature affect the microbiome as discussed in the episode #245: The Top Toxins That Damage Your Gut with Dr. Zach Bush and the clip Reconnecting with Nature?
What is the connection between the skin microbiome, gut health, and overall skin wellness?
How does being in nature affect the microbiome as discussed in the episode A Pandemic of Possibility: Zach Bush, MD | Rich Roll Podcast and the clip Reconnecting with Nature?