Weight Loss Realities
Weight loss drugs may initially seem like a miracle solution, but they come with significant drawbacks, including a plateau effect and serious side effects. Many users find themselves unable to maintain weight loss after stopping the drugs, often regaining even more weight. However, there's a silver lining: sustainable weight loss is achievable through mindful eating, regardless of age or health challenges.In this clip
From this podcast
Commune with Jeff Krasno
580. Why You “Can’t Lose Weight” with Jillian Michaels
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