Body Composition Insights
Elaine shares her experience with muscle gains and the importance of body composition over traditional weight measurements. The conversation highlights how tools like Dexa scans provide valuable insights into health, revealing that a higher weight can sometimes indicate better muscle mass and lower fat percentage. They discuss the accessibility of these scans and the benefits of regular check-ins to track progress.In this clip
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Commune with Jeff Krasno
568. This Van Measures Your Muscle Mass
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