Cellular Cleanup
Weight loss often leads to regaining pounds, but understanding cellular health is crucial. Fasting can trigger autophagy, helping to eliminate damaged cells known as senescent cells, which are inflammatory and detrimental to overall health. Incorporating chlorella post-fasting acts as a cleanup crew, ensuring that toxins and dead cells are effectively removed from the body.In this clip
From this podcast
Commune with Jeff Krasno
560. Why Aren’t You Eating Algae? with Catharine Arnston
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