Dreaming Awake
Discover how yoga Nidra enhances dream awareness and can lead to lucid dreaming, opening a new dimension of self-exploration. The conversation emphasizes integrating these practices into daily life, suggesting that the true essence of yoga extends beyond the mat and enriches our everyday experiences. Embrace the idea that your practice continues even after you step away from the nest of yoga Nidra, transforming your waking moments.In this clip
From this podcast
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