Reclaiming Our Connection
Tracee emphasizes the importance of reconnecting with our true selves and the earth, highlighting how indigenous wisdom teaches us about our interdependence with nature. Through practices like yoga nidra, we can cultivate a reciprocal relationship with the earth, shifting from a mindset of taking to one of giving back. The conversation also touches on the physical manifestations of stress and trauma, illustrating how they can reinforce a sense of separation from our environment and ourselves.In this clip
From this podcast
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