Stress Response Insights
Women experience stress differently than men, often perceiving it more acutely. Their responses can include fight, flight, freeze, and fawn, leading to unresolved stress that lingers in the body. However, there is hope; individuals can train themselves to enhance their dynamic range, allowing for a more resilient response to stressors.In this clip
From this podcast
Commune with Jeff Krasno
561. Ask Dr. G: Healthy Versus Unhealthy Stress, Part 1
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