Hormones and Health
High cortisol levels can wreak havoc on mood and overall health, leading to issues like low libido and metabolic dysfunction. The body's hormonal balance is crucial, as cortisol acts as a dominant force, overshadowing other hormones when dysregulated. Understanding the interplay between stress and hormone production reveals important insights into gut health and immune function, highlighting the need for a holistic approach to wellness.In this clip
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Commune with Jeff Krasno
561. Ask Dr. G: Healthy Versus Unhealthy Stress, Part 1
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