Genetic Influences on Health
Genetic predispositions play a significant role in insulin resistance, with the thrifty gene being a prime example of how our ancestors adapted to famine. Individual genetic variations can affect how one responds to different diets, making it crucial to understand personal genetic makeup. Disordered eating, often more prevalent in women, complicates the relationship with food, underscoring the need for mindful eating practices that prioritize nourishment over emotional fulfillment.In this clip
From this podcast
Commune with Jeff Krasno
549. Ask Dr. G: Hidden Causes of Insulin Resistance
Related Questions