Cellular Memory Healing
Emily discusses how stress is inherited through generations, affecting our cellular memory. She emphasizes that meditation goes beyond mere relaxation; it helps to de-excite the nervous system, creating order and allowing accumulated stress to surface. By investing just 15 minutes in self-care, individuals can flood their brains with bliss chemicals, ultimately enhancing their energy and joy in everyday life.In this clip
From this podcast
Commune with Jeff Krasno
548. Visualize, Alchemize, Magnetize with Emily Fletcher
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