Blood Sugar Balance
Homeostasis is crucial for maintaining balance in the body, particularly concerning insulin and blood sugar levels. When the body is overwhelmed by nutrient-deficient, high-glucose foods, it can lead to insulin resistance and chronic diseases. Despite our modern eating habits, the body is naturally equipped to regulate blood glucose, but cultural influences can disrupt this delicate equilibrium. Understanding the body's evolutionary design highlights the importance of proper diet and lifestyle choices for optimal health.In this clip
From this podcast
Commune with Jeff Krasno
552. Explain the Root of All Disease … in Under 30 Minutes
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