Cortisol and Health
Chronic high cortisol levels can lead to a myriad of health issues, including immune suppression and dysbiosis. Interestingly, individuals with PTSD may experience low cortisol levels, resulting in symptoms like brain fog and concentration difficulties. The interplay between our environment and biology plays a crucial role in maintaining balance and health, highlighting the importance of agency in managing stressors.In this clip
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Commune with Jeff Krasno
552. Explain the Root of All Disease … in Under 30 Minutes
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