Conditioned Selves
Nicole explores the concept of conditioned selves, highlighting how our subconscious beliefs shape our identity and physiological responses. She discusses the impact of early experiences on our behaviors, particularly the tendency to overachieve for validation. This dynamic creates a cycle of fear and conformity, trapping individuals in familiar roles that define their existence.In this clip
From this podcast
Commune with Jeff Krasno
541. Love and Relationships with Dr. Nicole LePera and Danielle LaPorte
Related Questions
How does understanding familiar patterns help overcome unhealthy habits as discussed in the episode #130: Healing Our Nervous System with Nicole Lohse and the clip Ignoring Red Flags? Additionally, in the episode "Psychologist's Tools For Reprogramming Your Subconscious Mind | Nicole LePera on Impact Theory," how is the concept of familiar patterns addressed? In the episode "Therapist Shows HOW To Set Boundaries & Protect Yourself From TOXIC People! | Nedra Glover Tawwab," Dr. Vonda Wright notes that we tend to revert to behaviors that provided us with a sense of safety in the past. How does redefining what safety means and addressing attitudes towards stress and change help overcome these patterns?
Why do I always want to remain in my comfort zone and why am I always afraid to go out and try new things in life, as discussed in the episode "Psychologist's Tools For Reprogramming Your Subconscious Mind | Nicole LePera on Impact Theory" and the clip "Small Promises Matter," as well as in the episode "Break Your Unconscious Limiting Beliefs" and the clip "Overcoming Giving Up" from the podcast, and the episode "If You Feel Weak, Exhausted or Sick, You Need to Watch This | Tara Mackey on Women of Impact" and the clip "Embracing Discomfort"?